be moved

by Francesca Cappuccino
Please note that I am pregnant 🤰😁. Where in the past I would demonstrate all moves 💃🕺 and give you pregnancy options, now I demonstrate the pregnancy moves and give you the "regular" options 🧍‍♀️🧍‍♂️🚶‍♀️🚶‍♂️🧎‍♀️🧎‍♂️. Also, sometimes I may not feel good enough to give a livestream and may suddenly change it into a videostream, I hope for your understanding.

schedule

All Livestreams and Videostreams are FREE!
Join all that you like, and invite your friends as well!
However, Francesca accepts donations to compensate for hosting expenses and other costs. Thank you.

this week

22 November - 28 November

Sun 22

Mon 23

9:00 - 10:00 UTC+1
💖 Livestream
18:30 - 19:30 UTC+1
🎥 Videostream
19:30 - 20:30 UTC+1
🎥 Videostream

Tue 24

9:00 - 10:00 UTC+1
🎥 Videostream
19:00 - 20:00 UTC+1
🎥 Videostream

Wed 25

9:00 - 0:00 UTC+1
🎥 Videostream
19:00 - 20:00 UTC+1
🎥 Videostream
20:00 - 21:00 UTC+1
🎥 Videostream

Thu 26

9:00 - 10:00 UTC+1
🎥 Videostream

Fri 27

9:00 - 10:00 UTC+1
💖 Livestream

next week

29 November - 5 December

Sun 29

Mon 30

9:00 - 10:00 UTC+1
💖 Livestream
18:30 - 19:30 UTC+1
🎥 Videostream
19:30 - 20:30 UTC+1
🎥 Videostream

Tue 1

9:00 - 10:00 UTC+1
💖 Livestream
19:00 - 20:00 UTC+1
🎥 Videostream

Wed 2

9:00 - 0:00 UTC+1
🎥 Videostream
19:00 - 20:00 UTC+1
🎥 Videostream
20:00 - 21:00 UTC+1
🎥 Videostream

Thu 3

9:00 - 10:00 UTC+1
🎥 Videostream

Fri 4

9:00 - 10:00 UTC+1
💖 Livestream

programmes

videos


Zumba Download Punjabi

Zumba Step Toning

Dale Cintura (Kuliki), Merengue, Zin 87

Mamacita Zumba

barre

sh`bam

barre practice

diplomas

Zumba
Virtual Pro
AALO
Aerobic Master
AALO
Step Master
AALO
Aerobic Docent
AALO
Step Docent
AALO
Bodyshape Docent
AALO
Cycle Docent
AALO
Fitness Docent
AALO
Management & Ondernemen
Zumba Fitness
B1
Zumba
Rhythms 2
Zumba
Rhythms 3
Zumba
Gold
Zumba
Step
Zumba
Step 2
Zumba
Toning
STRONG
Nation
Les Mills SH'BAM
International Instructor
Les Mills SH'BAM
Silver
Les Mills SH'BAM
AIM
Les Mills BODYBALANCE
International Instructor
Les Mills BODYBALANCE
Silver
Les Mills
Barre

contact

Francesca

With nearly a decade of experience and a highly varied offer of different classes, Be Moved by Francesca Cappuccino is able to provide top quality and enjoyable fitness and dance classes in and around Eindhoven.

+316 49 253 629 facebook.com/francesca.cappuccino francesca@bemoved.eu +316 49 253 629